Mindset education is an important part of the journey for any creative entrepreneur. By learning to cultivate a growth mindset, we can overcome our fears, stay focused and motivated, and open ourselves up to new possibilities.

My strength lies in helping people discover their “why” – bridging the gap between data-driven lifestyle objectives and meaningful output. I excel at developing simple, easy-to-use frameworks, presenting the truth with gentleness, and creating treatment objectives.

Additionally, I have experience mentoring and (really love) teaching others.

Helen Garcia, MSW is a Psychotherapist, Certified Transformational Life Coach, speaker, and writer based in Los Angeles. Helen believes that everyone has the capacity to learn how to care for their own mental health and lead a life of joy and abundance.